Benefits of Detoxing for Fitness and Health

It seems to be a little disgusting when you are detoxing or cleansing. Your body shows some signs that you have built up toxins. These toxins can affect your whole body fitness and health.

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Your Thyroid and Weight gain

Your thyroid dictates much of your metabolism. Any malfunction or disease afflicting this area may cause problems in metabolism leading to a problem with your weight. You may either gain weight, lose weight, or may find that losing weight is harder than usual.

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